Class pricing & descriptions

At AERO we provide both Series and Drop In classes. Intro to Pole class is a 4 weeks series and Level 1 and 2 Classes are 6 week series. Students registering for these classes will be required to register for each class in the series however drop ins will be available to folks who have previously completed the series (or equivalent) or who are unable to attend a certain class in the series.

Series classes build on prior lessons and we do not offer makeup classes, so it’s important to attend as many classes as possible that you are registered for.

We use an online software platform called Momence. Students will be directed to the app to purchase classes, packages and complete registration. We have reduced class size and highly recommend pre-registering for classes. With such limited space, these spots will go fast!

If you have questions about where to start your pole journey, you can read more here or send us an email to hello@aerospacestudios.com

INTRO TO POLE (Also known as Taster)

Single Class $35 (exp 30 days after purchase)

4 classes $99 - 4 week series offered (exp 60 days after purchase)

75 Min DROP IN CLASS / package Pricing

60 Min DROP IN Class / Package Pricing

1 Class - $35 (exp 30 days after purchase)

5 Classes - $150 (exp 60 days after purchase)

10 classes - $230 (exp 90 days after purchase)

• Booty Lab

• Choreo & Conditioning

• Low Flow

• Flexibility                         

• Freestyle & Flow            

• Pole Choreo  

Drop in packages are only good for the classes listed above and may not be used towards 75 minute classes.

Open Studio  - 1 Class $15 5 Classes - $50 10 Classes - $75

CLASS descriptions

TASTER (BEGINNER)

If you have never tried pole dancing before and are curious to experience it without committing to a series, this is the class for you! This fun one-hour class introduces a variety of basic pole dance movements including dance steps, poses and spins. You might even get to try climbing or sitting on the pole! This class provides a sampling of what our beginner pole classes have to offer. 

prerequisite: none

INTRO TO POLE  (BEGINNER)

This course introduces students brand new to pole to the fundamental movements of pole dance and pole fitness. Basic spins, dance steps, conditioning exercises, floorwork and beginning level tricks will be covered as you learn to dance around, with and away from the pole. Build body awareness, strength and stamina all while having fun in a playful environment. (ie: fireman, back hook, dip spin, strong hold fan, sit)

prerequisite: none

LEVEL I  (BEGINNER)  

Level I is for students who have never poled before or for those who have completed an Intro to Pole series. Intro to Pole is NOT required for Level I. Learn to spin, climb, dance around the pole and on the floor and execute basic poses at a comfortable height. You will begin inverting on the ground to prepare you for pole inversions in Level II.  (ie: beginner spins, basic climb, sit, forearm headstand, teddy/strong hold straddle)

Prerequisites: Intro to Pole or instructor approval

LEVEL II (INTERMEDIATE)

In Level II you will go upside down on the pole! Learn how to properly and safely invert on the pole before moving into your first inverted tricks and transitions. Intermediate level spins are introduced along with upright aerial poses and short floor combinations . (ie: basic inversion, handstands, inverted crucifix, anchor, pull-ups & laybacks/releases)

Prerequisites: Level I, instructor approval or proficiency in the following skills: stronghold, teddy, confidently climb to top of pole, forearm / tripod headstand, upright crucifix, firefighter.

LEVEL III (INTERMEDIATE)

Level III continues to build strength and body awareness by adding new aerial poses, tricks, and inverted postures to the dancers’ repertoire. Short aerial combinations and transitions are taught to help you learn how to transition from one move to the next fluidly, either upside down or right side up, on the floor or in the air.  (ie: inside/outside leg hangs, shoulder dismount, hip hold, corkscrew spin, figure skater spin)

Prerequisites: Level II, instructor approval or proficiency in the following skills: invert to inverted T, inside and outside leg hangs, hip hold, inverted thigh hold, layback (figure 4 or cross ankle).

LEVEL IV (ADVANCED)   

Level IV polishes movements you already know while adding more difficult techniques, skills and transitions to your movement vocabulary. Learn multiple ways to enter and exit both new and familiar poses at various heights. Begin to rely more on your upper body to hold you in both upright and inverted postures while you utilize more of the pole. (ie: shoulder mount, aerial invert, apprentice, handspring prep).

Prerequisites: Level III, instructor approval or proficiency in the following skills: aerial invert, shoulder mount from floor, reiko to box split, handspring descent of choice, brass monkey.

LEVEL V (ADVANCED) 

Level V poses and transitions often involve very few points of contact and you will begin executing inverted moves and transitions with only your hands contacting the pole. You will begin to develop the ability to go from upright to inverted (and vice versa) quickly and gracefully, with strength and control. An advanced level of strength and flexibility is required. (ie: handsprings, jade, allegra, aerial shoulder mount, chopsticks, flag).

Prerequisites: Level IV, instructor approval or proficiency in the following skills: True Grip Handspring Mount, Handspring Dismount (comfortable in multiple grips, including elbow), Circus Climb.

LEVEL VI (ADVANCED)

Level VI teaches the highest level of aerial and floor based pole dance. This course is for those students who feel comfortable with all Level V curriculum and are looking to become ‘professional’ pole dancers. This class introduces more advanced aerial based moves and combinations requiring an advanced degree of strength and level of flexibility. Transitions and combos from earlier levels are polished and newer moves are added. Freestyle movement at all heights is encouraged.

Prerequisites: Level V, instructor approval or proficiency in the following skills: Handsprings, Aerial invert, Aerial Shoulder mount.

CHOREO (LEVEL I & ABOVE)

Work on the dance aspect of pole as you learn a new choreographed routine each week in this floor-based drop in class. Different spins and styles of dance and floor work are used for each piece.

prerequisite: at least 4 classes of either: Intro to Sensual, Beginner Heels, or Level I or prior dance experience or instructor approval

COMBOS (I or II) (LEVEL II & ABOVE)

Drawing from the moves you already know, discover how to creatively enter & exit poses and tricks and combine them together into long, fluid sequences. A workable command of foundational moves through Level II is required before enrolling in the Combos I class (invert, pull-ups/releases, spins), through Level IV for the Combos II class (aerial invert, anchor, inside/outside leg hang, shoulder mount/dismount).

Prerequisite: Combos I - completion of Level II; Combos II - completion of Level III

FLEXIBILITY (ALL LEVELS)

Gain a greater range of motion while building strength in the primary joints so you can master more difficult pole and dance moves. Work your front and middle splits/oversplits in such a way that enables you to hold a split without the aid of gravity or an apparatus (floor or pole) and stretch your spine and shoulders to be able to gracefully move in and out of all of those beautiful back bendy moves. No experience necessary. Please bring knee pads and socks.

Prerequisite: none

FREESTYLE & FLOW (ALL LEVELS)

Get out of your head and into your body as you cultivate your pole freestyle in this dynamic course designed to help you feel comfortable dancing without choreography or set sequences. An emphasis on musicality and body awareness will help you tap into your creative space to allow you to enter a state of flow.

Prerequisite: At least one Intro to Pole class completed.

LOW FLOW (LEVEL I & ABOVE)

Take your flow down low as you learn to work the floor and the bottom portion of the pole in this ground based series. The focus is on floor work movements, skills and transitions with simple but elegant pole technique. Create interesting level changes, shapes, and movements around the pole and across the floor. Leave your shorts at home... lots of layers, knee pads, socks and/or heels are required for this class!

Prerequisite: completion of Level I or previous dance experience.

SENSUAL MOVEMENT (LEVEL I & ABOVE)

Sensual Flow combines the exaggerated fluidity, contorted lines, musicality, and athleticism that characterizes so much of sensual choreography styles. This class focuses on interpreting choreography in search of each dancer’s own natural movement style, unlocking a deeper connection and ease in the movement itself.

7"+ heels and pants are recommended for this class: kneepads are required.

Prerequisite: completion of Intro to Sensual, or Level I or prior dance experience or instructor approval

Check out our schedule for a variety of other pop-up classes, workshops and series!